Body Recomposition
Fat Loss Coaching
Lifestyle Optimization
Meet Jonathan
My name is Jonathan Lutz, and I am a certified online nutrition coach and online personal trainer, former college athlete, and lover of all things growth. I established JLutzCoaching with one simple goal in mind:
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"To change lives through the power of client focused coaching."
CLIENT TRANSFORMATIONS
HOW YOU GET RESULTS
Individualized Workout Programming
No matter what the goal is I am here to create an individualized training program for you! Resistance training and cardio programming for every individuals needs – fitting the program to your needs and desires.
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All done in an easy to use training app with exercise tutorials and more!
Periodized Nutrition Coaching
Along with training and exercise, I will get you started on a diet specially designed for your body’s unique needs. Whether you are looking to lose, maintain, or gain weight – a personalized diet will help get you to where you want to be, but it doesn't stop there. What separates this coaching from others is the understanding of periodized nutrition. This is how life long results are created. Fat loss coaching for all people!
WRITTEN REVIEWS
"My fitness journey began on Feb 1, 2023, with a weight of 295lbs, and I am thrilled to share the incredible progress I've made under the guidance of Coach Jonathan Lutz. With his support, I've successfully dropped down to 270lbs, and the changes in my body and mindset have been truly remarkable."
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- Jerimie, Lost 25+ lbs
"Thank you so much. It was great working with you and I feel like we have a friendship after this experience together. I appreciate your methods and commitment to your clients... Also, took measurement in October 2021 and then again June 12 2023 and I have lost 6 inches in the waist and 3.5 inches in hips. Which I feel is accurate since I went from a size 20 to a size 14 in jeans. Just some more stats for you use besides lbs (25 lbs lost total)."
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- Jill, Lost 25 lbs and Dropped 6 Pant Sizes
"Jonathan pushes me to do more and encourages me to be better. My walking has improved, my sleeping better and I leave energized ready to start my day. It’s amazing what Jonathan has done in a short time to increase my strength, encourage my progress and push me to challenge myself. I look forward to working with Jonathan to accomplish my personal fitness goals and highly recommend him as a personal trainer."
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- Melissa
If you are looking for a personal trainer to coach you through your transformation journey, then Jonathan Lutz is your guy! He's super encouraging and challenges me with dynamic exercises which has led to better habits, weight loss, and gaining strength. I highly recommend Jonathan if you are looking to reach your weight loss goals as well as improve your overall performance and health!"
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- Sarah
Free Articles
Training from home has a negative reputation as a "lesser" option for exercise or that it pails in comparison to working out at a gym. That couldn't be further from the truth!
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In the information to follow, I will explain all you need to know about effective at home training that will not only help you improve your health or lose fat, but will also accompany you in reaching whatever fitness endeavor you have in mind.
A Beginners Ultimate At
Home Training Guide
Connect With Me
Standard Belief
You are capable, and the sooner you realize it the sooner the results will come.
In order for results to occur there must first be belief. Without it nothing will change.
And that's exactly why I started JLutz Coaching. I envision a world where belief in oneself
is the standard and upon that belief change will occur.